The Happy Hormones Coach®️

Wearable Biometric Devices: The Future of Personal Health Tracking

Jenifer Gamayo Self Season 3 Episode 22

In this episode of *The Happy Hormones Coach* podcast, we dive into the world of wearable biometric devices. Learn about the hottest wearables on the market like the Oura Ring, Whoop Strap, Fitbit Sense, and Levels Continuous Glucose Monitor. Discover how these devices work, what makes them so popular, and how they can help you take control of your health. We'll cover basic Q&A on how these devices track health metrics, their accuracy, and privacy concerns. Plus, find out why wearable biometric devices are a hot topic in the health and wellness space and how you can use them to support your health goals. Tune in and learn how to harness the power of wearable technology for a healthier lifestyle!

To get $40 off here is my affiliate link for the Oura ring https://ouraring.com/raf/218943df48?utm_medium=iac_raf



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