The Happy Hormones Coach®️

The S.I.M.P.L.E.Y. Secret: Dive Deep into Stress & Sleep Management.

Jenifer Gamayo Self Season 3 Episode 2

Unlock the secrets to managing stress and improving sleep with our latest podcast episode, 'The S.I.M.P.L.E.Y. Secret: Dive Deep into Stress & Sleep Management.' Join us as we explore practical tips and personal insights, including the use of the Oura Ring and high-quality supplements, to help you navigate the challenges of daily life with ease. Discover small, actionable steps to enhance your well-being and transform your approach to stress and sleep. Tune in for a journey towards a more balanced and vibrant lifestyle.

If you are interested in the Oura ring here is my affiliate link that gives you $40.00 off https://ouraring.com/raf/2b5a0b39f6?utm_medium=iac

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Hey Hormone Hotties:
If you want to learn more about how you can work with me or what services I offer including those below-

  • https://linktr.ee/Faithhealthfitness
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  • Affiliated Partner for awesome products in wellness and more including the "Body balancing" slenderize for a discount using my code HAPPY24
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  • Disclaimer: The content shared in ‘The Happy Hormones Coach’ podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.


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