The Happy Hormones Coach®️

Embracing Our Bodies: A Holistic Approach to Women's Health and Wellness

Jenifer Gamayo Self Season 2 Episode 5

Today, we'll discuss the importance of working with our bodies as women and how we can do this holistically, focusing on practical tips that will help you on your journey to better health and wellness. Let's dive in!

If you are interested in tracking and taking control of your health and balance, especially for my premenopausal women, then you have to sign up for this free 5-day training by email called Break the Cycle to Hormonal Health

Sign up here https://thehappyhormonescoach-20366996.hs-sites.com/break-the-cycle-to-hormonal-health

Send us a text

Hey Hormone Hotties:
If you want to learn more about how you can work with me or what services I offer including those below-

  • https://linktr.ee/Faithhealthfitness
  • Interested in being a guest expert (even if you are not in business but a woman who has a story to share) fill out the application and book an appointment.
  • Affiliated Partner for awesome products in wellness and more including the "Body balancing" slenderize for a discount using my code HAPPY24
  • Join me in Happy Hormones Circle. This and my email list is where I will be focusing my time and content
  • Disclaimer: The content shared in ‘The Happy Hormones Coach’ podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.


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