Serotonin is a hormone that stabilizes our mood, feelings, well being and happiness. It is in our gut and our brain.
This feel good or aka happy hormone is very interesting as we will discover in this episode.
Lots to learn and lots to know about how you can start to boost your serotonin levels naturally today!
Interested in my new program "Simply Feeling Good, Period!" Contact me on whatsapp or go to http://thehappyhormonescoach.com
Happy Listening!
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